Calories in Chicken Curry
One katori (150 g) of chicken curry has about 237 kcal, with 21 g protein, 7.5 g carbs and 14 g fat. Per 100 g it is 158 kcal.
Nutrition in chicken curry
| Serving | Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|---|
| 1 katori (150 g) | 237 kcal | 21 g | 7.5 g | 14 g | 1.5 g |
| 100 g | 158 kcal | 14 g | 5 g | 9.2 g | 1 g |
Where the calories come from
Chicken Curry is a good protein source for its calories: 14 g of protein per 100 g.
How your portion changes it
| Portion | Weight | Calories |
|---|---|---|
| Small katori | 100 g | 158 kcal |
| Katori | 150 g | 237 kcal |
| Large katori | 200 g | 316 kcal |
| Cup | 240 g | 379 kcal |
Most of the gap between two katoris of the same dish is the oil. One teaspoon of oil or ghee (about 5 g) adds about 45 kcal, and a restaurant tadka or a cream finish can add several. Katoris also differ: a home katori can hold anything from 100 to 250 ml, so weigh yours once with water (1 ml is about 1 g) and use that number every time.
Log it in your own portion. NutriLog AI lets you set your katori and roti size once, so chicken curry is counted the way you actually serve it. Search 8,000 foods, scan a barcode, or photo a pack's nutrition label. Tracking is free, with no ads.
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Calories in similar dishes
- Calories in Paneer: 148 kcal per 50 g
- Calories in Paneer Butter Masala: 348 kcal per katori
- Calories in Palak Paneer: 279 kcal per katori
- Calories in Butter Chicken: 327 kcal per katori
- Calories in Tandoori Chicken: 202 kcal per leg piece
- Calories in Egg Curry: 222 kcal per katori
- Calories in Masala Dosa: 279 kcal per dosa
- Calories in Aloo Paratha: 268 kcal per paratha
- Calories in Lemon Rice: 324 kcal per plate
- All 42 Indian dishes
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